Yann LE MEUR - #New 📉 Do we need a cool-down after exercise❓by Bas Van Hooren ❌ No impact on muscle soreness 👎🏻 Can interfere with glycogen resynthesis ✓ Some positive benefits
![You Can Be Fast & Fit at Any Age & for Any Performance, Just Make Sure You Have Patience - With Bas Van Hooren - HiitScience You Can Be Fast & Fit at Any Age & for Any Performance, Just Make Sure You Have Patience - With Bas Van Hooren - HiitScience](https://hiitscience.com/wp-content/uploads/2023/05/Copy-of-HIIT-YOUTUBE-28.png)
You Can Be Fast & Fit at Any Age & for Any Performance, Just Make Sure You Have Patience - With Bas Van Hooren - HiitScience
![Bas Van Hooren on Twitter: "Decided to try some longer distances again this season. Happy with a 14th place (2nd NL) in a strong international field during my first cross-country race @Crosscup_be Bas Van Hooren on Twitter: "Decided to try some longer distances again this season. Happy with a 14th place (2nd NL) in a strong international field during my first cross-country race @Crosscup_be](https://pbs.twimg.com/media/DrOflNIW4AARXRw.jpg)
Bas Van Hooren on Twitter: "Decided to try some longer distances again this season. Happy with a 14th place (2nd NL) in a strong international field during my first cross-country race @Crosscup_be
3│ Sensitive Periods - Sensible Phasen │PaperTalk mit Bas van Hooren - www.sportsandscience.de - Sportwissen für die Praxis | Podcast on Spotify
![Muscle forces and fascicle behavior during three hamstring exercises - Van Hooren - 2022 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library Muscle forces and fascicle behavior during three hamstring exercises - Van Hooren - 2022 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library](https://onlinelibrary.wiley.com/cms/asset/1920e06d-f6da-439f-ba42-ce3ea531dbd8/sms.v32.6.cover.jpg?trick=1677958082226)
Muscle forces and fascicle behavior during three hamstring exercises - Van Hooren - 2022 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
![Muscle forces and fascicle behavior during three hamstring exercises - Van Hooren - 2022 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library Muscle forces and fascicle behavior during three hamstring exercises - Van Hooren - 2022 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library](https://onlinelibrary.wiley.com/cms/asset/fb423e99-2980-466e-a1f0-c82469d873c7/sms14158-fig-0001-m.jpg)